One-Day Diet Analysis
The One-Day Diet Analysis program provides
you with an evaluation of your diet,
specific to your lifestyle and eating
habits. A 24-hour diet recall will be
entered into a computer program and this
diet analysis program will provide specific
information for you to better understand
your diet needs. Session will be
approximately 15 minutes.
Fee: Stud. $6, Mem. $8, Non. $11
Three-Day Diet
Analysis
A 72-hour diet recall will be entered into a
computer program and this diet analysis
program will provide specific information
for you to better understand your diet
needs. Based on the results of your diet
analysis, the registered dietician will
provide you with educational information.
This session will be approximately 45
minutes.
Fee: Stud. $19, Mem. $21, Non. $28
Diet Prescription
After receiving a three-day diet analysis,
you may then purchase a diet prescription.
This is a diet plan created by you and a
registered dietician to meet your individual
diet needs and wants. This session will be
approximately 45 minutes.
Fee: Stud. $17, Mem. $19, Non. $22
Nutrition
Counseling
Ease your mind and body through individual
nutrition counseling sessions with a
registered dietician. During these
confidential sessions you are welcomed to
talk about any topic related to nutrition.
Each session will be approximately 30
minutes. A three-day diet analysis is
recommended prior to consult.
| |
1-Day Analysis |
3-Day Analysis |
5-Day Analysis |
|
Student |
$17 |
$44 |
$74 |
|
Member |
$19 |
$50 |
$84 |
|
Non-Member |
$22 |
$59 |
$99 |
|
|
Rose Ann Chiurazzi is the registered
dietitian for the nutrition program at the
Department of Recreational Services. She has
over 12 years of experience as a dietitian
and over 7 years of teaching experience in
higher education. Call for your appointment
today to see how proper nutrition can aid
your fitness and wellness efforts.
 Our
Group X Schedule includes all land-based
classes, Spinning®
and Water Aerobics.
Read More
 Instructional
Classes are offered on two 6-week sessions,
consisting of a mix of instruction and skill
development.
Read More
 Personal
training is a private, one-on-one session
with a certified trainer. A personal trainer
will design and implement a customized
exercise program based on your fitness
assessment, personal fitness goals and
specific needs.
Read More
 Looking
to become a certified fitness instructor?
Enroll today in one of the many
certifications we're offering this semester.
Read More
 Challenge
yourself in one of four special programs
being offered this semester that aim to
engage participants in the benefits of a
healthy lifestyle.
Read More
 The
fitness assessment program provides a
comprehensive evaluation of your overall
fitness level that will enable you to better
understand where you are and where you can
be.
Read More
 What
to learn the ins and outs of the fitness
floor? Curious about a piece of equipment,
but not sure how to use it properly? Try one
of our fitness orientations to learn what
fitness activities would be right for you.
Read More
 The
Department of Recreational Services is
pleased to offer general relaxation,
therapeutic, sports and deep tissue massage.
Read More |
