Session I:
Sept. 2 - Oct. 13
Session II: Oct. 21 - Dec. 7
Demo Week (FREE):
Aug. 24 - 30
Student:
$22
Member: $28
Non-member: $44
 Our
Group X Schedule includes all land-based
classes, Spinning®
and Water Aerobics.
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 Personal
training is a private, one-on-one session
with a certified trainer. A personal trainer
will design and implement a customized
exercise program based on your fitness
assessment, personal fitness goals and
specific needs.
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 Looking
to become a certified fitness instructor?
Enroll today in one of the many
certifications we're offering this semester.
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 Challenge
yourself in one of four special programs
being offered this semester that aim to
engage participants in the benefits of a
healthy lifestyle.
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 The
fitness assessment program provides a
comprehensive evaluation of your overall
fitness level that will enable you to better
understand where you are and where you can
be.
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 What
to learn the ins and outs of the fitness
floor? Curious about a piece of equipment,
but not sure how to use it properly? Try one
of our fitness orientations to learn what
fitness activities would be right for you.
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 Our
on-site registered dietician will assess
your diet and assist individuals with the
nutrition goals.
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 The
Department of Recreational Services is
pleased to offer general relaxation,
therapeutic, sports and deep tissue massage.
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